“I knew that exercise was good for my physical health but I wasn’t expecting the benefits to my mental health”
“I knew that exercise was good for my physical health but I wasn’t expecting the benefits to my mental health”
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When we think of physical activity we often think about the benefits that it can have on us physically and we don’t always acknowledge the positive benefits being active can have on our mental...
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Climate Change: Our role in the sport and physical activity sector
Climate Change: Our role in the sport and physical activity sector
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Climate Change and Global Warming are topics high on everyone’s agenda as we all take on the challenge to reduce our carbon footprint and reverse some of the damage already done to our planet....
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The story of TIF so far in the South West of England
The story of TIF so far in the South West of England
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The tackling Inequalities Fund (TIF) was launched in April 2020 in response to Covid-19, providing £20m of National Lottery funding from Sport England to support community groups across the country. The purpose of the...
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This Girl Can: It’s time to choose you
This Girl Can: It’s time to choose you
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After a year where many women and girls have felt unable to put their own needs first, This Girl Can campaign is sharing the message that it’s ‘time to choose you’ when it comes...
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Returning to sport: The impact of the pandemic on local clubs
Returning to sport: The impact of the pandemic on local clubs
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The return of sport has been eagerly anticipated by so many of us over the last 12 months and has been welcomed with open arms as the lockdown restrictions have gradually eased. Speaking to...
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Commitment to tackling racism and racial inequality
Commitment to tackling racism and racial inequality
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The shocking death of George Floyd last summer and the subsequent Black Lives Matter movement initially impacted on the team at Wesport in many different ways and to differing degrees. Some were immediately ready...
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